Name: Lentil (মসুর ডাল)
SKU: 15966
Availability: InStock

Description

Lentil (মসুর ডাল)

Lentils, known as মসুর ডাল (Masoor Dal) in Bengali, have been a staple in kitchens around the world for centuries. These tiny legumes, available in various colors such as brown, green, and red, not only add a delightful flavor and texture to a variety of dishes but also come packed with a myriad of health benefits. Let’s delve into the nutritional powerhouse that is lentils and explore how incorporating them into your diet can contribute to overall well-being.

1. Rich Source of Protein:

Lentils are an excellent plant-based source of protein, making them an ideal choice for vegetarians and vegans. Protein is essential for the body’s growth, repair, and maintenance. A single cup of cooked lentils provides around 18 grams of protein, making it a valuable addition to a balanced diet.

2. High in Fiber:

Fiber is crucial for maintaining a healthy digestive system, and lentils are a fantastic source of both soluble and insoluble fiber. The soluble fiber helps regulate blood sugar levels and lower cholesterol, while insoluble fiber promotes regular bowel movements and prevents constipation. Consuming lentils regularly can contribute to a healthy gut and reduce the risk of digestive issues.

3. Nutrient-Packed:

Lentils are a rich source of essential vitamins and minerals, including iron, folate, manganese, phosphorus, and potassium. Iron is crucial for preventing anemia and ensuring proper oxygen transport in the body, while folate is essential for fetal development during pregnancy. Lentils also contain antioxidants that help combat oxidative stress and inflammation.

4. Heart Health:

The fiber, potassium, and folate content in lentils contribute to heart health. Fiber helps lower cholesterol levels, potassium helps regulate blood pressure, and folate helps reduce homocysteine levels – a risk factor for cardiovascular disease. Including lentils in a heart-healthy diet can promote overall cardiovascular well-being.

5. Weight Management:

Lentils are low in calories and high in protein and fiber, making them an excellent choice for those aiming to manage their weight. The combination of protein and fiber helps promote a feeling of fullness, reducing overall calorie intake. Additionally, the slow-digesting nature of lentils helps stabilize blood sugar levels, preventing sudden spikes and crashes that can lead to overeating.

6. Blood Sugar Regulation:

The high fiber content in lentils plays a crucial role in regulating blood sugar levels. Fiber slows down the absorption of sugar, preventing rapid spikes in blood glucose. This makes lentils a valuable addition to the diet for individuals with diabetes or those aiming to prevent the development of type 2 diabetes.

Incorporating lentils (মসুর ডাল) into your daily diet can offer a plethora of health benefits, ranging from providing a plant-based protein source to supporting heart health and aiding in weight management. Whether you enjoy them in soups, stews, salads, or curries, these versatile legumes are a nutritious and delicious addition to any meal. Embrace the goodness of lentils and take a step towards a healthier and more balanced lifestyle.

About Brand

Shourov food is an organic e-store product brand based in Bangladesh. Our store is a haven for those who seek the purest and most wholesome products.

We work with a bunch of organic food item products. here is the list. you can check out our other food product items.

Chili Powder (মরিচ গুঁড়া)
Coriander Powder (ধনিয়া গুড়া)
Cumin Powder (জিরা গুঁড়া)
Chia Seed (চিয়া বীজ)
Garam Masala Powder (গরম মসলা)
Turmeric Powder (হলুদ গুঁড়া)
Chinigura Atop Rice (চিনিগুড়া আতপ)
Pure Ghee (ঘি)
Anchor Boot Dal (বুটের ডাল)
Lentil (মসুর ডাল)
Mashkalai Dal (মাসকলাই)
Mung (মুগ ডাল)
Split Pea (মটর ডাল)
Mustard Oil (সরিষার তেল)

Our products

We work with a bunch of organic food item products. here is the list. you can check out our other food product items.

Chili Powder (মরিচ গুঁড়া)
Coriander Powder (ধনিয়া গুড়া)
Cumin Powder (জিরা গুঁড়া)
Chia Seed (চিয়া বীজ)
Garam Masala Powder (গরম মসলা)
Turmeric Powder (হলুদ গুঁড়া)
Chinigura Atop Rice (চিনিগুড়া আতপ)
Pure Ghee (ঘি)
Anchor Boot Dal (বুটের ডাল)
Lentil (মসুর ডাল)
Mashkalai Dal (মাসকলাই)
Mung (মুগ ডাল)
Split Pea (মটর ডাল)
Mustard Oil (সরিষার তেল)

Contact us

Head Office:

Tetultola bekari,Store no-03,Muktijoddha soroni road, Azampur, Dokkhinkhan, Dhaka-1230

Contact us:

Phone: +880 9647191123

Phone: +8801301402177 (whatsapp)

Email: souravfood1996@gmail.com

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Delivery & Refund

Delivery & Refund Policy

We offer & try to maintain some kind of rules that make user experience more efficient & fluent. Our Delivery & Refund Policy are given bellow. plz read them carefully before purchase any products from us.

Home Delivery Policy

We usually provide two different types of home Delivery system.

If you want to receive products inside Dhaka city. then our Delivery charge will apply only 50 taka BDT (per order).
Or, you want to receive the products outside Dhaka city. then our Delivery charge will apply to 100 taka BDT (per order).
We usually deliver products within 1-2 full working days within Dhaka city.
But if outside Dhaka, we deliver the product within 2-3 full working days.
No additional or hidden charge will not apply here.

Refund Policy

Dear Valued Customer, Welcome to Rannarsatkahon.com Thank you for purchasing products from us. Please follow the relevant instructions below for when you change your decision, product return time limit, and return the product.

To return items ordered online/ offline:

If you change your mind after ordering your product online, please cancel your order within 1 hour of purchase.
If there is any problem regarding the quality or price of the product or the validity of the product after delivery, please return the product with your certificate of purchase (sales invoice/order phone number) within 7 days of purchase or contact our customer care in case of online order. Only 48 hours will be applicable for perishable food items.
If you return or replace a product, you will be entitled to a product worth the same amount or the same amount of money as you are returning the product.

Product delivery:

In case of home delivery, products of any weight can be delivered up to the 2nd floor. But in case of higher height, up to 15 kg of the product will be subject to the existing delivery charge; if more than this, an extra cost of Tk 10 will be applicable for every additional 5 kg of weight. However, if there is a lift, no extra charge will be applicable.
We try our best to deliver the goods within the same day of the order, and then if for any reason the delivery of the goods is interrupted on the same day, we ensure it within the next 24 hours.

Privacy Policy

Rannarsatkahon.com is an Innovative online-based organic agro- product and beverage shopping space and the website respects your privacy. This Privacy Policy provides concisely the manner your data is collected and used by the system on the Site. As a visitor to the Site/ Customer, you are advised to please read the Privacy Policy carefully. By accessing the services provided by the Site you agree to the collection and use of your data by system.

When you use our Website, we collect and store your personal information which is provided by you from time to time. Our primary goal in doing so is to provide you with a safe, efficient, smooth, and customized experience. This allows us to provide services and features that most likely meet your needs, and to customize our website to make your experience safer and easier. More importantly, while doing so, we collect personal information from you that we consider necessary for achieving this purpose.

We also store certain types of information whenever you interact with us. For example, like many websites, we use “cookies,” and we obtain certain types of information when your web browser accesses (https://rannarsatkahon.com) or advertisements and other content served by or on behalf of (https://rannarsatkahon.com) on other websites.

Data deletion request

We retains the following user data.

The Session is retained for 30 days but User Data & Profile are retained for an indefinite period. If you would like to delete your data from our website, please email us at souravfood1996@gmail.com

Privacy policy regarding profile picture upload:

We respect the privacy of our users and understand the importance of protecting personal information.
Profile pictures uploaded to our website or application will be stored on secure servers and will only be used in accordance with this privacy policy.
Profile pictures may be visible to other users of the website or application, depending on the user’s privacy settings. Users have the option to make their profile picture private or public.
We will not share or sell any personal information, including profile pictures, to third parties without the express consent of the user, except as required by law.
We will take all reasonable measures to protect personal information, including profile pictures, from unauthorized access, use, or disclosure.
Users have the right to request access to their personal information, including profile pictures, and to request that any inaccuracies be corrected. Users can also request that their profile picture be deleted from our servers.
We will regularly review and update this privacy policy to ensure that it complies with relevant laws and regulations.

FAQs

Frequently asked questions

What is Rannarsatkahon?

Rannarsatkahon is an agri-tech startup based in Bangladesh with a vision to deliver quality food to everyone through safe agriculture. . In its 2-year journey, Rannarsatkahon has been providing safe and adulterant-free and safe food shopping to customers through our outlets and e-commerce websites. . Rannarsatkahon is always determined to deliver quality, quality, and unadulterated food that will give you physical, mental, and spiritual well-being and peace.

Why we are different from others?

Rannarsatkahon is a diversified food company because we do not aim to market any low quality product by embellishing words. Our mission is to deliver food products selected through safe agriculture and quality controlled by our agents. That's the reason why we're different from others.

Does we provide online purchase facility?

Yeah, we provide, you can purchase your products with any of your credit or debit cards and even with any mobile wallet like (bkash, nogod). There is also cash on delivery facility. you can purchase product's from us via those following methods.

What is Cash on Delivery?

COD or Cash on Delivery is the facility of direct payment at the time of product delivery.

Does we provide home delivery facility?

Yes, Rannarsatkahon is giving you a home delivery facility. For providing this facility we are charging 50 taka (within Dhaka city) and you can get your product delivered anywhere in Bangladesh for 100 taka BDT only.

How many days does we deliver products?

We usually deliver products within 1-2 full working days within Dhaka city. But if outside Dhaka, we deliver the product within 2-3 full working days.

Does we take back defective products?

Yes we accept returns if the product is defective due to transport or any other reason. In that case - we have to inform us within 24 hours of receiving the product. The product should reach our address within seven days.

Well, i'm interested in purchase. how can I get it?

What product to buy and what quantity to buy along with full address and phone number should be inboxed on the page or (you can also order through our website). We will tell you how much the total will be + development number. You will receive the money through courier within two days of sending.